Day 49

Man was I tired today! Reading up on what to expect on this challenge it says that there will be a point where you will have a dip in your energy level. When this happens it means my body is going through withdrawal from the sugar and carbs.. I definitely feel like this is happening as I felt like pealing over on the floor next to my desk and passing out today at work. I will be upping my caffeine to try to get me through this phase.. blah!! :p

Breakfast: Eggs and Bacon

Lunch: Balsamic chicken with Collards and sweet potato mash

Dinner: Bacon burger wrapped in lettuce with tomato and onion with a side of sweet potato chips & avocado 
Snack: Apple

 & 2 cups of Almond Milk 

Coffee: 2 cups

Tea: 1 cup

WOD: 

Strength: 5x1 Muscle up transitions 

 Then 3x2 Pull ups suppersetted with 3x2 Max Effort Ring Dips 

Skill: Pistols 

Conditioning: 7 Min AMRAP of:

3 Pull ups + 3 Burpees

6 Pull ups + 6 Burpees

9 Pull ups + 9 Burpess.. (increasing by 3 each time).. I got 81 reps total. 

Post Wod:

Row 2000 Meters 

BACON BURGER!