Thursday, May 30, 2013

Chicken Sausage && Veggies over Spaghetti Squash

New Recipe I just whipped together the other night. So tasty and so easy! 

(note: The ingredients are just estimates... just add or remove according to your liking)
Pack of organic chicken sausage
1 Green Pepper
1 Orange pepper
1/2 Onion 
1 Can of Diced Tomatoes 
2-3 Tablespoons of Pesto **KEY Ingredient**
1 Spaghetti Squash 

Minced Garlic
Chili Powder
Onion Powder
Olive Oil


1- Heat Oven at 350 degrees, cut your spaghetti squash in half and bake for an hour or so... Take a fork and pit out the spaghetti squash (remove seeds as you do this) if it needs a bit more time just stick it back in for another 15 min or so... 

2- Cut up the sausage in chunks and heat over a skillet with olive oil. Cut up peppers and onions in strips and heat over olive oil and minced garlic in a separate pan. When the sausage has basically cooked through add the the cooked peppers and onions to that pan and also add a the can of diced tomatoes. Saute everything together and add spices. Cook on medium heat for a at least 20-30 minutes or until your spaghetti squash is ready. Add the pesto the last 3-5 minutes before serving. Serve over the cooked spaghetti squash. Wah lah! Easy Yumness... 

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