Breakfast: Eggs and Turkey Bacon
Lunch: Apple/Bacon Stuffed Pork Chops
Dinner: Spinach Salad: Chicken, Bacon, Tomato, Onion, Sweet potato, Brussels sprouts
[[I was all about the bacon today... but it's encouraged as long as it's the right kind so bring on the bacon!]]
(Just to clarify..this salad was split with a friend.. I ate a lot of bacon but not that much!) LOL...
Death by bur-pees: Start with 5 in the 1st min, then 6 in the 2nd min, 7 in the 3rd min etc..
I completed to 12 rounds
Buy in: 10 Tire Flips
THEN: 10 Toes to Bar, 10 Squat Snatches, 10 Wall Balls x 5 Rounds
Row 2000 Meters